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3-Day 1:1 Challenge
Biblical Healing Blueprint
A Biblical Roadmap To Emotional Freedom & Confidence In Christ
Three intimate, personalized coaching sessions designed to help you see yourself clearly, understand your patterns, and walk away with a custom healing plan built specifically for your story.
You might be here because
You love God. You know the truth. So why doesn't it feel like enough?
You've prayed. You've journaled. You've listened to the sermons and read the devotionals. But somewhere between Sunday morning and Monday afternoon, the same old feelings come back. The self-doubt. The fear. The loop of thoughts you cannot seem to quiet.
You wonder if something is wrong with you. Why can't you just believe what God says? Why does healing feel like it keeps starting over?
Nothing is especially wrong with you. But something is still unaddressed. And that's exactly what these three days are for.
This is for the woman who:
✔️ Knows what God says about you, but you can't feel it in your body.
✔️ Who start strong and then fall back into the same patterns.
✔️ Small things trigger you in ways that feel out of proportion.
✔️ Your inner critic is louder than the voice of God most days.
Over The Three Days We Will…
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For 30 min, We slow down. I ask strategic questions. You talk. I listen without interruption. We discover the identity issues keeping you stuck, not just the symptoms, and you leave with a strategic document that guides you through the deeper digging before we meet again.
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For 30 minutes, we go deeper into what came up in your self-assessment document. I introduce one targeted concept chosen specifically for your biggest theme: false identity, nervous system dysregulation, or the gap between knowing and feeling. You leave with language for what's been living inside you for years.
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For 60 min, we build you a healing blueprint document from everything you shared. It's completely personalized, your identity wounds, your nervous system profile, your specific lies, your scripture, your next steps. You receive it. You ask questions. You walk out knowing exactly what God is calling you to do next.
The 5-Step Biblical Healing Blueprint
It all starts with, and comes back to, finding your true identity in Christ. Your Kingdom identity. But here’s the other pieces we touch on:
Nervous System Profile
Understanding why you go where you go, and do what you do, when you're triggered. As well as what your body actually needs to regulate.
Emotional Regulation
Learning to feel your feelings without becoming them or running from them. This is where so much gets stuck.
Mindset Renewal
Replacing the lies you've believed with scriptural truth, your brain can actually receive, incrementally and personally.
Spiritual Growth
Tools to shift your prayer life and time in the Word. You’ll learn how to feel closer to God. As well as how to rely on Him through hard seasons.
“Before, I was just go-go-go and caught in a back-and-forth between negative and positive thoughts. These sessions came right on time. The reminder and intention to pause, to pray, and use the tools discussed have increased my desire for those needed pauses, which then give way to healthier practices. It has just been so good!”-Myra H.
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You’ve Waited Long Enough to Show Up for Your Own Healing!
Apply For The 3-Day Biblical Healing Blueprint Challenge Now! Find the God-fidence & peace you have been missing!
This is for you if you…
Have been in cycles of trying harder and still feeling like a “failure” anyway
Want healing that is rooted in scripture, not just worldly self-help language.
Are tired of generic advice and want someone to look at your actual story.
Want to feel safe being fully honest, with God, with yourself, and with someone else.
Are open to the idea that your body, your mind, and your spirit are all part of your healing.
Are ready to stop managing symptoms and start addressing the root issue.
This is not a pep talk. Not a list of tips. And definitely not a three-day sales pitch! You walk away with a document built around your specific story, your specific pain, and your specific next steps. A custom healing blueprint for you, made with love & prayers!
You will leave these three days with a plan, no strings attached.
ABOUT MICAIAH GRAY
Christian Life Coach & Host of Biblical Healing For Women (Top 5% Globally Ranked Christian Podcast)
I help women who love God but still feel stuck in their identity, their emotions, and their relationship with themselves. I've built a framework that weaves brain science, nervous system work, and scripture together because I believe God designed all of you, body, mind, and spirit. And I've seen what happens when women stop white-knuckling their healing and start doing the deeper work. These three days are where it starts.
Love,
Micaiah Gray
Frequently Asked Questions…
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This is my gift to you for being a part of my community. My heart in this business is not just to make a profit, but always to make an impact first. This is a way that I get to serve and be the person I wish I had when I was in the thick of healing.
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No. This is faith-based life coaching. I'm not a licensed therapist, and I'm not diagnosing anything. What I'm doing is helping you see yourself clearly, understand your patterns, and move toward freedom from a place of biblical truth. We are focusing on personal, relational, and spiritual growth and achieving goals. I consider myself trauma-informed because I have lived through and healed from trauma. I have sought out many resources to learn about how trauma affects us and approach coaching with a faith and science perspective.
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That's actually a great place to be. You'll have the self-awareness to go deeper faster. Many women come to me having done years of work and find that what they were missing was someone to put it all together into a cohesive plan.
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There is a short homework document after Day 1, and a brief reflection after Day 2. Neither is overwhelming. Both are what make Day 3 so powerful. All in all, this wil take about 3 hours spread out across the week.
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On Day 3, I'll walk you through an invitation to continue the work inside Finally Free, my 6-month group coaching program. There's no pressure. But if your heart is ready to go deeper, the door will be open. I am completely un-attached to the outcome of you joining or not joining, because I belive God wil lead the right women into the group at the right time.
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I keep these limited intentionally. The sessions require my full presence and preparation, especially Day 3. When spots are gone, they're gone until the next opening. I can only do about one a week, and may not be available to do one every week. This is also why there is an application process, to make sure you are a good fit for this type of work.
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These sessions are asynchronous, done over Voxer or Messenger. So they do not require you to adhere to my schedule. This means I can send you a video, a voice message, or a text in the morning and you can get to it later in the day when it suits you. In total it will take about 30 minutes to chat on day 1, and then another 30-60 minutes for you to complete your homework. Then on day 2, it will take about another 30 minutes to chat, and another 30 minutes to complete your homework for day 2. Then, on Day 3, it will take about 60 minutes to complete your biblical healing blueprint together. In total, that is about 3-3.5 hours spread out across the three days you choose. You do not have to book the days back-to-back either. They just have to be booked within 7 days. So you could leave a day or two in between sessions to give yourself more time to complete the homework. If you cannot make this work, then it may not be a great fit right now, but I encourage you to pray about it.
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I am not speaking from theory alone. I have walked through many of my own traumatic experiences: abusive relationships, sexual assault, parental abandonment/neglect, and more. I was born into trauma, and it didn’t really stop until I was 19. Thing after thing seemed to happen, and the work I do now is born out of my own healing journey. I know this work because it’s personal to me. I spent years learning how to undo the toxic patterns, behaviors, and relationship dynamics that I grew up in. I read books, listened to podcasts, watched YouTube videos, and studied scripture. I came from a family that liked to sweep things under the rug, and I found myself to be the “black sheep of the family” because I didn’t agree with that method of handling things. I tried multiple therapists, but never really found it to create lasting change. I dug into the bible and prayed hard, but found myself burnt out and still feeling alone. Then I got certified as a life coach, and so many things clicked into place… but something was still missing. I tried mindsetting my way out of unhealthy behaviors, but I just kept falling into shame over repeating the same mistakes. Finally, I found the missing piece: nervous system work. Once I began to pair nervous system work with emotional regulation, and with mindset work, and with my faith, that’s when it all made sense. I am still working on my own healing journey and will forever be a lifelong learner. I am a student at heart, but God has also called me to teach what I have learned. I am equipped, not because I am a perfect human, or because I have special powers, but because I am a real, messy human being who has struggled. Through overcoming my own struggles, by the grace and power of Christ, I have found joy to bring that same peace and those same tools to other women walking through their own kind of hard. I would be honored to work with you if this feels like a good fit!
3 Days. One honest look at your whole story. Walk away with a plan that's actually yours.
You've been waiting long enough. The version of you that walks in freedom, she's not that far away. She just needs a custom healing blueprint. Let's build that together.